2018 - Spring 7th 8th Grade Weightlifting Camp
Who’s it for? – 7th & 8th grade student athletes.
Who’s it Run By? The camp is led by Coach Tom Kirchmeyer who is Tesoro Football’s Varsity
Offensive Coordinator and Strength program coordinator. Tom is a certified trainer with over 10
years of experience training athletes. He has a number of certifications through NASM, Russian
Kettle Bell, TRX and completed his studies through Equinox Fitness Training Institution.
What? – This camp is to give an introduction into weightlifting. The primary focus will be teaching
young athletes proper form in the various lifts and how to gain strength properly.
Where? – Tesoro High School –Weight Room
When? – Mondays & Wednesdays from 7:00pm – 8:00pm
Dates: March 19,21,26,28 / April 9,11,16,18,23,25,30 / May 2,7,9,14,16,21,23
(18 Sessions total, come when you can.)
Why? – Weightlifting is a huge part of a young athlete’s development. There are many
companies/trainers that would like to charge you and arm and a leg to train your son. We feel this
is an affordable option ($12/session) where your son will be taught weightlifting correctly.
Voluntary Donation / Registration – $225. This Camp is run through the Tesoro Football Boosters
organization so checks can be made payable to Tesoro Football Boosters. Visa/MC also accepted.
You can bring the registration/donation to camp on the first day!
Registration and Sports Waiver & Release of Liability form are required for participation.